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Category: News

Why Christmas is More About Resilience Than You Think

December 14, 2022 Laura Ponting

It’s that time of year again where the festive spirits are high – and so are the challenges! While many of us look towards December as a period of fun, family, and some well-deserved time off from work, Christmas and Read More …

News

Self-Care – 1st Pillar of Resilience

December 1, 2022 Laura Ponting

Self-care, self-awareness, mindfulness, respectful relationships, and a sense of purpose are the five foundations of Resilience. We can increase our overall Resilience by focusing on fortifying these foundations. The five pillars help us rise above the confusion we experience in Read More …

News1st Pillar of Resilience

The Five Pillars of Resilience

October 25, 2022 Laura Ponting

Resilience means getting through our struggles in life; finding a way to overcome obstacles. There are five pillars which help us to be Resilient in our life, our work, and in every aspect of our being. Self-Care Self-care is by Read More …

NewsThe Five Pillars of Resilience

5 Tips On How To Become Resilient :

May 27, 2022 Laura Ponting

Resilience is a quality that can tell you how well you deal with and recover from any type of difficult situation life throws at you. It can mean the difference between dealing with pressure and losing calm. People with more Read More …

NewsHow To Become Resilient :1 Comment

Tips for building a high performing team

April 21, 2022 Laura Ponting

What do you mean by a high-performing team? A high-performance team is a collection of highly talented individuals that collaborate across functional lines to achieve a shared business goal. The team is dedicated to and aligned with shared values and Read More …

Newsbuilding a high performing team

Reasons why you need to improve your Presentation Skills

April 21, 2022 Laura Ponting

In the era of competitiveness, when everyone struggles to do their best at any educational or professional level, having exemplary communication skills is essential. Communicating with a large audience is not only about speaking aloud, it involves your critical thinking Read More …

NewsPresentation Skills

The Importance of Effective Management

April 2, 2022 Laura Ponting

Setting up a business is one thing, but sustaining it is another story. You need to have a hang of effective management to keep it together and get things done by your employees. A good management style sets the entire Read More …

NewsImportance of Effective Management

Reasons to Get Your Resilience Training

March 14, 2022 Laura Ponting

If you’re not prepared for the next day, you’ll be unable to handle the challenges of the next year. Resilience training is something you need in your life to cope with issues. Let’s go into the many reasons why you Read More …

NewsResilience Training

The Importance of Being Assertive

February 14, 2022 Laura Ponting

It’s true what they say: communication is key. People with good communication skills tend to report feeling happier and more fulfilled, but one area of communication that seems to be most important is assertion. Being assertive means both being and Read More …

NewsThe Importance of Being Assertive

Here’s why New Year’s resolutions are not for everyone…

January 6, 2022 Laura Ponting

It’s January again and the past 12 months have been a whirlwind for the nation, so it’s easy to feel you have to make 2022 the best year yet. The start of a new year is symbolic for a lot Read More …

NewsNew Year’s resolutions

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